Thursday, October 16, 2008

The Gym - No Pain No Gain

'My body is a temple' - Brian Oct 2008 CA

Well the idea was whilst out here it would be a crime not to take full advantage of the seering Californian sunshine and get my self in trim. So it was time to join a gym and what a gym I have joined.

LifeStyleRx® is a state of the art medically based fitness center designed to meet the needs of everyone. LifeStyleRx includes 69,000 square feet of cardiovascular and strength training areas, indoor multi-purpose gymnasium, walking track, 3 swimming pools (one indoor), sauna, steam rooms and jacuzzis, 4 group exercise studios, and a healing garden.

Impressive to say the least this is what all gyms should be like. I took one glance at the individual 60kg dumbells and was sold...where do I sign up ma'am? (actually her names Caroline)
It's a fantastic walk back home too when the Californian sun is setting in the evening.

No comments: